Vitamin D and Mental Health
There have been some discussion in the literature about the benefits of vitamin D in improving one's mental well being and brain function....
SPINACH/Green Leafy Vegetables
According to research, adding more spinach, kale, collards, and mustard greens to your diet can boost cognition. Eating green leafy...
Got DM and/or High BP?
Do you see any correlation between these two chronic diseases? They both affect the same organs in the body. Protect your self, Eat...
Latent Tuberculosis Infection versus Tuberculosis Disease
Pulmonary Tuberculosis (PTB) is a Public Health threat. Know the facts about TB disease and TB infection. Are you at risk or do you...
SIDS and Breastfeeding
Do you or your loved ones have children or are you currently pregnant? Have you lost a child to SIDS? This information is for you....
Placenta Previa vs Placenta Abruptio
Placenta Previa is a painLESS condition in which a baby's placenta partially or totally covers the mother's cervix. This may lead to...